I’m excited to share that I was recently a guest on the Exam Room Nutrition podcast with host Colleen Sloan, a pediatric PA and registered dietitian whose show helps busy clinicians feel more confident answering their patients’ nutrition questions.
We talked about how to respond when a patient says, "I want to be healthy," including the value of finding a person's health "why" instead of starting with a list of "shoulds." I also shared my Insight Into Health framework as a way to start that conversation.
Give it a listen! 👇
Episode 170: What Does “Healthy” Actually Mean?
Thank you, Colleen, for having me and for such a thoughtful conversation!
Listen to Insight Into Health:
Podcast:
Check out my latest podcast episode with Kathy Hutchinson and Janessa Dusek of Active Wellness Center about women’s health and resistance training. Follow Insight Into Health in your favorite podcast app to hear new episodes every Wednesday (links to Apple & Spotify).
It’s Not Too Late to Start
Kathy Hutchinson and Janessa Dusek of Active Wellness Center in Petaluma, California, joined me to talk about the “predictable physiologic changes” that come with peri- and post-menopause.
KSVY Radio:
If you missed Insight into Health live on KSVY 91.3 radio on Monday at 7 pm PT, check out my conversation with Ron Leal, my neighbor and fellow KSVY host. Ron has hosted In Step in Tech every Saturday 10-11 am for nearly 20 years.
Thanks for being here,
Allison
This information is meant to educate and inspire, but is not medical advice. Please consult your healthcare team to determine what is most appropriate for you.