*Hi friends, I was out of town for the long weekend visiting my brother, sister-in-law, and precious 11-month old nephew. I pre-recored this episode before I left but it never made it to the air. Here is the audio, I hope you give it a listen.

Beyond the What: Memorial Day & Memories

Let’s Talk: Beth Steffy & Yes on Measure B

Music & Memories: Courtesy of Lyle McKeany

A clock made from a vinyl record — Photo by Quang Vy on Unsplash

Thanks for being here,

Allison

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Please remember that this information is meant to inform and inspire and is not personal health or medical advice. Please speak with your healthcare team about what is right for you.

Insight Into Health

KSVY 91.3 — May 26, 2026