Welcome to Insight into Health, my radio show on listener-supported KSVY 91.3, where I explore ways to make healthy living realistic, enjoyable, and sustainable. I am your host, Allison McKeany, and these are the show notes for the live radio show that aired on July 6, 2026.

My upcoming events:

Insight into Health will be LIVE and in person on August 24, 2026, at Sonoma Community Center!

Vintage House Sonoma, August 6th, 2:30 - 4 pm: Making Sense of Supplements

Cancer Support Sonoma, July 9th, 11:15 - 12:15 pm: Eating Well on the Hard Days

Listen to the episode:

assorted-title of books piled in the shelves — Photo by Iñaki del Olmo on Unsplash

Dave Sickert joined me for the full show, where we talked about his previous co-host gig on KSVY’s Talkin’ Dog, Murphy’s Irish Pub trivia night, World Cup penalties, and the amazing voice of our mutual friend, TJ Carter.

We then got around to chatting about what Dave is up to, an idea that started when he was working in the Prestwood Elementary library and has grown into a company called noun that connects classroom lessons with real-world experiences and industry experts to show even the youngest students what is possible. For more information about noun, check out nountolearn.com or on LinkedIn.

Thanks for being here,

Allison

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Remember that this information is meant to inform and inspire and is not personal health or medical advice. Please speak with your healthcare team about what is right for you.

Insight Into Health

KSVY 91.3 — July 6, 2026